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Coskun logged 2971 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. VELO
    Gölük_Yazlık M (Kadırga) 24.17 km 01:18 11.6mph pace

    0730_0900

  2. RUN
    good Gölcük 9.21 km 01:00 10:29 pace

    0615_0715

  3. walk
    good Gölcük 1 km 00:10:44 17:16 pace

    0720_0730

  4. RUN
    good Gölcük 3 km 00:20 10:40 pace

    1200_1300

  5. RUN
    good Gölcük 9.5 km 01:08 11:35 pace

    0620_0730

  6. RUN
    good Gölcük 3.4 km 00:19 09:10 pace

    1200_1300

  7. RUN
    Gölcük 3 km 00:16 08:30 pace

    1200_1220

  8. RUN
    alright 8.55 km 01:00 11:17 pace

    0630-0730

    • Nejdet Y.
      Nejdet Y. Nice Job
      Nice Job:

      Erken cikilmis,sicak galiba..;-)

      about 1 month ago

  9. walk
    great Değirmendere-Halıdere 18 km 05:28 29:19 pace

    Dağda patika yollarından Mesut AYGÜL ile birlikte yürüdük.

  10. FIT
    good Gölcük 4 km 00:13:00 05:13 pace

    Bisikletle

  11. walk
    good Gölcük 3.02 km 00:29 15:12 pace

    0640_0730_Yürüyüş+çok hafif koşu

  12. FIT
    good Gölcük 4 km 00:13:15 05:19 pace

    Bisikletle

  13. RUN
    Gölcük 8.73 km 00:49 09:04 pace

    1200_1300

  14. RUN
    alright Gölcük_Yukarı değirmendere 16 km 01:43 10:21 pace

    0600_0800

  15. RUN
    Gölcük 4.3 km 00:30 11:02 pace

    1200-1300

  16. RUN
    Gölcük 3.5 km 00:20 09:19 pace

    1200_1300_tartan pist+egzersiz

  17. RUN
    good Gölcük 10 km 01:00 09:41 pace

    0630-0730