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Daniel logged 61 miles.

Last workout 23 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. Daniel D.'s Photo Daniel
    RUN
    Run Intervals 4.05 km 00:31 12:26 pace

    Stopped Run Intervals at 1:35 PM, http://j.mp/JBR3AT.

    23 days ago via Runmeter
  2. Daniel D.'s Photo Daniel
    RUN
    Run Intervals 5.16 km 00:48 15:00 pace

    Stopped Run Intervals at 8:16 PM, http://j.mp/IYODRQ.

    about 1 month ago via Runmeter
  3. Daniel D.'s Photo Daniel
    FIT
    Hike 2.54 km 00:05:04 03:12 pace

    On Hike at 5:20 PM, http://j.mp/qlmU6Q, Runmeter will speak your comments to me.

    7 months ago via Runmeter   
  4. Daniel D.'s Photo Daniel
    FIT
    Downhill Ski 5.1 km 00:35 10:57 pace

    http://j.mp/muI9w9.

    12 months ago via Runmeter
  5. Daniel D.'s Photo Daniel
    RUN
    alright 3.11 mi (Front St N) 3.11 mi 00:32 10:10 pace

    I haven't run in a while so I guess it went ok..

    about 1 year ago via Jog Log
  6. Daniel D.'s Photo Daniel
    FIT
    great Floor hockey tournament (char... 01:30

    Floor hockey tournament placed 3rd. Not bad considering it was our teams 1st tournament. And half of us didn't show up till mid-way through the first game.. Fun time and proceeds went to the scho... read more

    about 1 year ago
  7. Daniel D.'s Photo Daniel
    FIT
    great Floor hockey (double header) 01:00

    2 50min games and we only had 1 sub. great cardio workout, bonus was we won both games.

    about 1 year ago
  8. Daniel D.'s Photo Daniel
    walk
    great SunnySide 6.66 km

    It was crazy windy last night.. Found out the wind gusts were upto 70km along the lake..

    about 1 year ago   
  9. Daniel D.'s Photo Daniel
    RUN
    great 2.23 km (Centennial Park Blvd) 2.23 km 00:30 21:48 pace

    Centennial hill 7 times with 10 pushups and short sprints in-between. Hardest 2k ever for me.

    about 1 year ago via Jog Log
  10. Daniel D.'s Photo Daniel

    #dailymission - What is the one training "gadget" that you think is worth it?
    A. I couldn't train without my Jog Log iphone app. GPS tracking of all your runs and voice cues. Helps with t... read more

    about 1 year ago
  11. Daniel D.'s Photo Daniel
    RUN
    great 8.01 km (Martin Goodman Trail) 8.01 km 01:00 12:08 pace

    Our longest and furthest run. Boardwalk was nice, but a bit chilly.

    about 1 year ago via Jog Log
  12. Daniel D.'s Photo Daniel

    Heading to the gym tonight to prep for my 5k hills this weekend. Hopefully will get out for a good run later this week.

    about 1 year ago
  13. Daniel D.'s Photo Daniel
    FIT
    great chest, thighs, abductor, addu... 01:00

    Did gradual weight increases for each set.
    4 sets, 10-15 reps each.

    about 1 year ago
  14. Daniel D.'s Photo Daniel
    RUN
    good Goodlife - TM 1 mi 00:13:30 13:30 pace

    After a solid work out with weights I took to the TM for a short 1mi run. Prepping for my first 5k run on Saturday. Felt pretty good.

    about 1 year ago
  15. Daniel D.'s Photo Daniel
    RUN
    blah Run 4.73 km 00:31 10:32 pace

    http://j.mp/fFpmvb.
    Started off to quick, and burned out at the on the big hill. Great run with a great friend.

    about 1 year ago via Runmeter
  16. Daniel D.'s Photo Daniel
    RUN
    Run 5.03 km 00:39 12:24 pace

    http://j.mp/eVfr0a.

    Great day for a run in the park. My running partner had a hard time with this one but I helped keep up the motivation. Great run overall.

    about 1 year ago via Runmeter
  17. Daniel D.'s Photo Daniel
    RUN
    great Run 6.09 km 00:49 12:50 pace

    http://j.mp/fjp1An.

    Longest run to date. Great day for running.

    about 1 year ago via Runmeter