- Miles:
- 5003 total / 252 in 2012
- Goal:
DRC Half marathon 11/6
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Entries
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RUN
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RUN
great 10.82 mi 01:44 09:36 pace
Really warm. Felt more like late spring than late winter.
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RUN
great 8 mi 01:19 09:52 pace
Another fantastic run!
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RUN
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RUN
great 10.75 mi 01:46 09:52 pace
Feeling so good right now. Legs are finally getting used to the higher milage and are feeling stronger rather than just exhausted.
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RUN
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RUN
great Amazing! 10.55 mi 01:39 09:23 pace
My pace is finally coming back down after emerging from laziness. Felt like I could run forever!
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RUN
great Treadmill 7 mi 01:12 10:20 pace
Left piriformis is feeling tight. Almost didn't run because of it, but it felt fine running. Go figure.
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RUN
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great Who cares about the run... 9.35 mi 01:29 09:31 pace
'cuz I just did 5 consecutive pullups!!!! It only took me an entire year to work up to it (seriously. wish I was exaggerating) but I finally did it. I wonder if it'll take another whole year to get... read more
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Congrats! Great achievement!
7 days ago • Like
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RUN
great 8 miles @ GMP 13 mi 01:57 09:00 pace
5 miles w/u + 8 miles @ goal pace (avg. 8:28, shooting for 8:35). I did not expect the pace miles to hurt anywhere near as much as they did. Lots of work ahead of me!
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RUN
great Treadmill 5 mi 00:52 10:19 pace
Nice and easy so that I'm rested for some miles at goal marathon pace tomorrow.
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RUN
great warm and windy 9.33 mi 01:29 09:33 pace
Left achilles started a bit tight but warmed up nicely. Love running in the wind!
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great 4.18 mi 00:45 10:46 pace
I don't normally like recovery runs, but I must have really needed it, because this felt great. Like it was clearing out all the fatigue.
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RUN
great 13.55 mi 02:12 09:43 pace
I guess I'm making progress, because I didn't feel nearly as bored as I did on my LR last week. Now I should really make an extra hot coffee and go stand in the icy cold pool for recovery.
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You're an Inspiration:
You really are amazing! I think you've set some sort of World Record with your consistent running!
21 days ago
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RUN
great Treadmill 7 mi 01:09 09:48 pace
The TM didn't bother my hip today! And now I'm ready to taste test the double chocolate mint cookies my daughter is making. Yum!
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Was that you out there this morning near Orange Elementary? If so, I was the crazy lady running with the green "Oscar the Grouch" beanie!
21 days ago • Like
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That was me! I thought that might be you. You were so cute with your beanie!
21 days ago • Like
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I don't think I would say "cute" lol...but I'm low on running supplies; beanies and gloves being a few of them. I figured you were on a long run since you were in my neck of the woods. Great job, Robin!!! When is your next race? I'm still deciding whether or not to go through w/Surf City half since I haven't trained. I might sign up for the Hollywood 10K in April.
21 days ago • Like
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Definitely be smart about Surf City. I would hate to see you get injured. My next goal race is the Guns n' Hoses half in Ontario in April. It's a perfectly flat course and inexpensive. Wanna go with me?
21 days ago • Like
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RUN
great 8.4 mi 01:21 09:35 pace
Enjoying getting my milage back up. I'm going to try really upping my milage for my next marathon - lots of long, easy miles. This is new for me, so we'll see how it goes.
Robin
Robin
that is awesome. I am still waiting for the strong feeling to replace the tired feeling. Great job!
5 days ago • Like