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Corey Wilkins logged 1592 miles.

Last workout over 3 years ago. Help get them back on track!

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Entries

  1. RUN
    Bonney Lake Meth Loop 5.75 mi 00:54 09:20 pace

    9pm...hot and muggy; but had to get it in! So I did.

    • Kristine S.
      Kristine S.

      meth loop? are your dodging thugs in Bonney Lake?

      over 3 years ago Like1 person

    • Corey Wilkins
      Corey Wilkins

      Ha-ha-ha! No. One part of the venture is through Rhodadendron Park near Prairie Ridge. The meth capitol of Pierce County. So I named the loop after that section!

      over 3 years ago Like

    • Kristine S.
      Kristine S.

      thats a great name, i didn't know it was the meth capitol of PC. yikes .

      over 3 years ago Like

  2. RUN
    Mormon Loop 3.63 mi 00:34 09:27 pace

    Sucked for wind the whole time...legs felt like dead weight.

  3. RUN
    Jantzen Beach / Portland, OR 2.53 mi 00:32 12:32 pace

    Ran into some mean geese and met two walking ladies that were hilarious!

  4. RUN
    East Pierce Fire Out & Back 2.63 mi 00:27 10:06 pace

    The wife is still hanging...kinda impressed.

  5. RUN
    Bonney Lake Meth Loop 5.74 mi 00:53 09:17 pace

    Legs were there--lungs were not. Vacation in Phoenix and never got out to run last week (it was 108 degrees!)!

  6. RUN
    East Pierce Fire Out & Back 2.66 mi 00:27 10:09 pace

    Wife's track...she's still diggin' it...kinda.

  7. RUN
    East Pierce Fire Out & Back 2.63 mi 00:27 10:18 pace

    Wife still with it...impressed.

  8. RUN
    East Pierce Fire Out & Back 2.64 mi 00:29 11:01 pace

    No clouds...I'll take as much of this as I can get.

  9. FIT
    My Garage... 00:43

    3x (10) military (140#)
    3x (10) lats (200#)
    3x (10) curls (30# DBs)
    3x (10) press (30# DBs)
    3x (30) shrugs (35# DBs)
    3x (30) Resistance Band Shoulders (green band)

  10. RUN
    Young Life's Malibu Club - Br... 7 mi 01:02 08:50 pace

    How beautiful...

  11. RUN
    East Pierce Fire Out & Back 2.65 mi 00:30 11:30 pace

    Week Four for the Little Mrs.--she's doing GREAT!

    • Kristina
      Kristina

      Sorry I missed you yesterday. Would have been great to meet you. Did the family do the run, too? It was a GREAT event!

      over 3 years ago Like1 person

  12. RUN
    South Prairie Foothills 5 5 mi 00:51 10:11 pace

    Back to Saturday mornings with Jeff McCormick! He's been injured for over a month!

  13. RUN
    East Pierce Fire Out & Back 2.65 mi 00:31 11:33 pace

    With Gina...

  14. RUN
    East Pierce Fire Out & Back 2.68 mi 00:31 11:39 pace

    The Mrs. is still at it...up at 6am...headband...no make-up. Kinda proud of the little vixen.