After not running for a week, this was rough. But, I'm dedicated to get back into the saddle and start running longer distances again. Had to stop and walk a couple times.
- Site:
- http://www.coreyhaines.com
- Miles:
- 75 total / 0 in 2012
- Goal:
Chicago Half Marathon
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Corey logged 75 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
alright 2.85 mi 00:30 10:34 pace
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RUN
alright 0.67 mi 00:08:26 12:31 pace
Trying to beat the rain. Barely made it!
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RUN
good 1.47 mi 00:14:39 09:58 pace
- RUN
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RUN
good 1.52 mi 00:14:03 09:14 pace
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RUN
great 1.57 mi 00:16 09:59 pace
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RUN
alright 0.97 mi 00:09:18 09:35 pace
second part of run
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RUN
alright 0.91 mi 00:08:41 09:35 pace
First part of run.
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RUN
blah 2.48 mi 00:26 10:28 pace
My lack of dedication over the last couple of weeks (traveling, etc) has made these short runs harder. Actually walked a bit in the middle. :( This week begins a strict schedule again.
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Don't get too down on yourself for what you did not do previously. Look forward with a positive attitude. "Strict Schedule" doesn't sound like the Corey I know....
over 1 year ago • Like
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:) Thanks. Yeah, strict schedule isn't exactly my style, but I do want to run 3-4 days a week. I am in training, after all. :)
over 1 year ago • Like
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RUN
alright 2.07 mi 00:19 09:13 pace
Been lazy the last few weeks, need to start building my stamina back up. This run was tough.
- RUN
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RUN
alright Fiskebäckskil, Lysekil, Sweden 2.76 mi 00:35 12:41 pace
Very hilly, tough. Did some walking here and there.
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RUN
3.06 mi 00:29 09:37 pace
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RUN
great 2.81 mi 00:28 09:57 pace
Running with Sarah to the lighthouse. Always fun!
- RUN
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Haven't run this week, had two somewhat reasonable excuses. Hoping to get out tomorrow for Week 8 Day 1 of c25k. Really looking forward to it. My short-term, achievable goal is to hit 15 miles in a... read more
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RUN
good 3.05 mi 00:28 09:21 pace
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RUN
good 2.5 mi 00:25 10:00 pace
Approximate, as I forgot to turn runkeeper off. But, i want to track this
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RUN
great 1.9 mi 00:20 10:44 pace
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RUN
3.21 mi 00:34 10:40 pace


Corey
yeah! you can do it!
over 1 year ago • Like