Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 8 miles
  • 01:28 time
  • 1142 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good On the tm 4.12 mi 00:48 11:39 pace

    That hit the spot!! I luv the no rush stress free runs!!

  2. RUN
    n the tm 3.6 mi 00:40 11:06 pace

    Awesome!!

  3. RUN
    good walking around at the zoo 2.2 mi 01:00 27:16 pace

    Looking at the animals at the zoo..

  4. RUN
    good race at forest park 3.3 mi 00:32 09:41 pace

    5k race at the zoo

  5. RUN
    great down town ferguson 6.23 mi 01:09 11:03 pace

    twilight race...the first 3 miles were rough but thats because of all the darn hills!! but i held on and finished strong...now time to relax i have a 5k race tomorrow :-)

  6. RUN
    good On the tm 4.06 mi 00:41 10:05 pace

    Nice n smooth

  7. RUN
    good on tm 5.13 mi 00:56 10:54 pace

    Nailed it!!!

  8. RUN
    good bday run at the park 4 mi 01:00 15:00 pace

    Perfect weather n perfect day for a birthday run!!!

  9. RUN
    good @ flo valley 4.1 mi 00:50 12:11 pace

    So pretty out to bad I was rushed but it was still a good run...

  10. RUN
    great on my new tm 3.05 mi 00:35 11:28 pace

    nice smooth and superfantastic!!! happy mothers day !!!!

  11. RUN
    good on my new tm 3.09 mi 00:35 11:20 pace

    My luv surprised me when I got home, he put my tm together while I was at work!!! He is a keeper!!

  12. ugh i cant wait to get my new tm put together...i need to run!! i only ran twice last week and the other days i did 30ds so i have been still working out...but i wanna run :( I hope to have it put... read more

  13. RUN
    great 00:25

    30ds

  14. RUN
    good at the college campus 4.69 mi 00:54 11:35 pace

    Perfect running weather, overcast, cool breeze n the pavement n me.. Allsmiles

  15. Hi all i just posted some pics from my vaca trip to arizona...enjoy!! and oh im so leaving work early so i can get a quick run in before i go and pick up my new treadmill!! allsmiles!!

  16. Shared Photo