Miles:
5483 total / 18 in 2012
Goal:

Reach weight goal. Rehab leg back to achieve an average of 75 miles per week. Introduce others to cycling with my ADA Tour de Cure Team and raise $10,000.

Paul C. rode: http://j.mp/pNYhfh.

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  • 6 miles
  • 00:34 time
  • 11.1 pace
  • 408 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Mummy Mountain 6.35 mi 00:34 11.1mph pace

http://j.mp/pNYhfh.

Calories
408