Miles:
5464 total / 0 in 2012
Goal:

Reach weight goal. Rehab leg back to achieve an average of 75 miles per week. Introduce others to cycling with my ADA Tour de Cure Team and raise $10,000.

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Paul logged 5464 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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Entries

  1. Paul C.'s Photo Paul
    VELO
    injured 427 - Sanford Ave - Mrytle 6.78 mi 00:26 15.5mph pace

    Testing out the new bike fitting. I went through the Specialized 3D fitting at the local bike shop. I now have a shim in my outside right foot to force my knee inward. Hopefully, I'll be able to st... read more

    2 months ago   
  2. Paul C.'s Photo Paul
    Shared Photo

    What's this photo about?

    5 months ago via Electric Miles
  3. Paul C.'s Photo Paul
    Shared Photo

    Mummy Mountain, Paradise Valley, AZ

    5 months ago via Electric Miles
  4. Paul C.'s Photo Paul
    VELO
    Mummy Mountain 6.35 mi 00:34 11.1mph pace

    http://j.mp/pNYhfh.

    5 months ago via Cyclemeter
  5. Paul C.'s Photo Paul
    Shared Photo

    In Scottsdale for 3 days. This beauty is all mine for the next 72 hours.

    5 months ago via Electric Miles
  6. Paul C.'s Photo Paul
    VELO
    great

    Biking in the Adirondacks.

    7 months ago
  7. Paul C.'s Photo Paul
    VELO
    great Diamond Point, NY 7.89 mi 00:39 12.1mph pace

    Biking in the Adirondacks.

    7 months ago   
  8. Paul C.'s Photo Paul
    VELO
    great Diamond Point, NY 8.14 mi 00:40 12.2mph pace

    Great ride through the misty fog.

    7 months ago via Electric Miles
  9. Paul C.'s Photo Paul
    VELO
    19.02 mi

    Good ride. Hot, no breeze.

    8 months ago