95 total / 0 in 2018

Wildman International Triathlon 3/15, then Collegiate Nationals 4/18

Ben C. did a core fitness workout: I did a ROTC core rou...

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alright Core 15:00

I did a ROTC core routine. I always thought that the class was great cross training. My core is not as strong as it used to be. Last time I worked on it was over a month and a half ago. Monday begins a new semester of ROTC. I cant wait. I also did 50 push ups, ROTC style!