- Miles:
- 559 total / 0 in 2013
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Bill logged 559 miles.
Last workout 12 months ago. Help get them back on track!
Entries
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VELO
good 13.7 mi 01:05 12.6mph pace
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VELO
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VELO
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VELO
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VELO
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VELO
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VELO
good 15 mi
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VELO
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VELO
good 20.1 mi 01:29 13.6mph pace
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VELO
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VELO
tired 10.1 mi 00:46 13.1mph pace
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VELO
tired 10 mi 00:46 13.1mph pace
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VELO
alright 12.3 mi 00:59 12.6mph pace
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walk
good 4 mi 01:03 15:46 pace
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walk
good 4 mi 01:03 15:48 pace
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walk
good 3.2 mi 00:50 15:42 pace
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walk
alright 3.6 mi 01:00 16:40 pace
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walk
alright 4 mi 01:04 16:00 pace
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walk
good 3.6 mi 00:58 16:06 pace
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VELO
alright MN Iron Man 57.7 mi 05:45 10.0mph pace
15-30 mph head winds 80% of the ride. Finally turned out of them at 50 miles, but by that time was spent.


Bill
Hey! This is the event for which you started using dailymile, right? Gratz on getting through it, especially in that weather!
about 2 years ago