8036 total / 331 in 2018

Minimum 100 miles per month. 2 hr half marathon.

Brett Bogan ran: I had planned on just...

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  • 3 miles
  • 00:38 time
  • 12:24 pace
  • 599 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Taylorsville MetroPark, Orange trail 3.05 mi 00:38 12:24 pace

I had planned on just doing an easy 3 today after yesterday's hilly LSD, but when a few Team Grace members announced they were running trails tonight, I couldn't pass it up. I had never run these trails before, and I loved it! I'm looking forward to coming back again to prep for my August trail race.