Site:
http://teamgracetroy.wordpress.com
Miles:
5508 total / 261 in 2015
Goal:

Minimum 100 miles per month. 2 hr half marathon.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 11 miles
  • 01:52 time
  • 2114 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Sugarcreek Metropark 3.7 mi 00:42 11:16 pace

    I couldn't resist running at one of the great places to run trails in the Dayton area after the team series race this morning. The rain held off long enough for me, Lindsay, Rob, Akina and Tim... read more

  2. RUN
    good Sugar Maple 5.462k, Bellbrook OH 3.43 mi 00:31 09:02 pace

    Another team series race, and we had a fairly good turnout considering how far the race is away, and lots of other events going on this weekend. I was pretty consistent throughout this race, which ... read more

  3. RUN
    good 4 mi 00:40 09:52 pace

    Another early morning run with Alexis. Getting close to not needing the headlamp when we head out. First run since the half this past Saturday, legs felt fine.

  4. RUN
    good Carmel Half Marathon 13.2 mi 02:22 10:46 pace

    I was hoping for a better time for my 28th half marathon this morning, but my training hasn't been great so far this year. Similar to last year's Carmel half, I felt really good through t... read more

    • Terri Ann G.
      Terri Ann G.

      Sorry to hear you did not get the time you wanted, but at least you had tons of fun. You did a great job. It seems you have some great races ahead of you this year. Awesome!

      8 days ago Like2 people

  5. RUN
    good 5 mi 00:50 10:00 pace

    Perhaps my last run before the Carmel half this weekend, and I'm happy with it. I wasn't able to go to the group run tonight but fortunately Alexis from the store needed to get a run in t... read more

    • Renee C.
      Renee C.

      I'll look for ya Brett! My friend Holly will be out there too running! I am bailing on running this one this weekend,since I messed up my ankle last weekend.

      10 days ago Like

  6. RUN
    good 4 mi 00:40 09:52 pace

    Perfect morning to run. Thankful for friends who get up at 5 am on their day off so we can run together.

  7. RUN
    good UaR Saturday morning group run 6 mi 01:05 10:49 pace

    Ran out to Duke Park and back with Carrie S. , Lori, Brenda, Kris, Cyndi and Mark. Since the group was doing 3/1 intervals, I usually ran ahead and then circled back, but occasionally I stopped and... read more

  8. RUN
    good 4.2 mi 00:43 10:17 pace

    My second early morning run this week, so I'm slowly getting back into a routine. I started with my headlamp but by the time I finished it was pretty light already. That's a good sign of ... read more

  9. RUN
    good 4 mi 00:42 10:24 pace

    I finally got out early in the morning (before sunrise) in the new neighborhood. My goal today was to develop a go-to 4 mile route. I came up a little short when I got back near my house, so I had ... read more

  10. RUN
    great 10 mi 01:41 10:06 pace

    It was a great run this morning with Tisha, Jim B. , Jim C. and Cassie R. Tisha and I started early and ran a few miles before meeting up with the others, who were just starting their long run. Alt... read more

  11. RUN
    good 3 mi

    Went out for a short run this afternoon before my team's fundraiser. No watch, just went a comfortable pace and enjoyed the weather.

  12. RUN
    good ORRRC Little Miami 10 miler 10.1 mi 01:44 10:19 pace

    This race, postponed from early March, is always a good event, especially to get a long run in for the week. The first 5 miles, on the way out on the bike path in Yellow Springs, was against the wi... read more

  13. RUN
    good 6 mi 01:01 10:10 pace

    Solo run this morning because several had races today. I had to dig out my hat and gloves because it's Ohio.

    • Terri Ann G.
      Terri Ann G.

      Boo that you had to get your hat and gloves out. If I could send some of my heat your way I would. My run was hot. Not that I am complaining, but I would share my warmth. Awesome run in the cold.

      29 days ago Like1 person

    • Brett B.
      Brett B.

      Thanks Terri Ann. Like usual in Ohio, winter is hanging on.

      28 days ago Like1 person

  14. RUN
    alright 3.25 mi 00:34 10:29 pace

    Wasn't feeling great during this run. Either the route was more difficult or I was feeling the effects of Monday's run.

  15. RUN
    good Johns Creek GA 3.5 mi 00:35 09:58 pace

    After four days off, felt good to get a run in tonight in Georgia, especially with the temperature in the 60s. It's been awhile since I have run down here, and the hills in this neighborhood a... read more

  16. RUN
    great UaR Wednesday group run 6 mi 00:56 09:19 pace

    It was another perfect evening to run. The group consisted of me, Alyssa, Akina, Dan, Greg and Missy. Much smaller turnout than last week, but we were all able to stay together for the most part. A... read more

  17. RUN
    great 6 mi 01:01 10:06 pace

    I had another quality run this morning. It was a little chilly to start the day but still warm enough for shorts. Did an out and back from my house to Hobart Nature Preserve with Alexis. Other than... read more

  18. RUN
    great 6.2 mi 01:02 10:00 pace

    I was a no-show for the group run this morning due to the rain. Decided to wait until the afternoon to run, and I'm sure glad I did. I actually had to wear sunscreen during my run. Upper 50s, ... read more

  19. RUN
    great UaR group run 5 mi 00:47 09:24 pace

    Great turnout, great run and great time with friends afterwards. I even clocked a faster 5 tonight than the Frostbite 5 in February.

  20. RUN
    good In the new 'hood 3.5 mi 00:34 09:42 pace

    I got out for a little bit this afternoon to take advantage of the weather, and run in my new neighborhood for the first time. Ready to do more runs outside, so hopefully the weather trend continues.