8036 total / 331 in 2018

Minimum 100 miles per month. 2 hr half marathon.

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Brett logged 8036 miles.

Last workout 30 days ago. Help get them back on track!

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  • This Week time period


  1. RUN
    good UaR Saturday group run 6.05 mi 01:17 12:41 pace

    A nice easy pace run around Troy this morning. Large turnout for a breakfast+birthday run.

  2. RUN
    good Cardiff, Wales 3 mi 00:35 11:39 pace

    Short run on the morning of my last day in Cardiff.

  3. RUN
    good Johns Creek GA 3.04 mi 00:35 11:30 pace

    Rare, non-Wednesday, evening run.

  4. RUN
    good 7.07 mi 01:21 11:27 pace

    I haven't run much week in an attempt to recover from the Cap City half last weekend. Very pleasant running conditions this morning, and my legs felt pretty good. Happy to get a long run in.

  5. RUN
    good Cap City Half 13.1 mi 02:28 11:19 pace

    Half number 36. Ran intervals, 5/1, most of the race with a few of my #TeamGrace teammates. We set a pretty good run pace early on, allowing me to build up some cushion, which I needed later in the... read more

  6. RUN
    good 3 mi 00:33 10:50 pace

    A little speed work on the treadmill on a rainy Sunday afternoon. Five quarter mile intervals with an 1/8 mile break in between.

  7. RUN
    good ORRRC Xenia Half Marathon 13.1 mi 02:38 12:05 pace

    It was chilly for my 35th half marathon, but I had the right amount of layers on, and other than my hands, I was never uncomfortable the whole time. After two halves in 2017 that were over 2:40, it... read more