Brett
Longest run on my treadmill to date. I still enjoy outside running more, but I think I'm acclimated to treadmill running now.
- Site:
- http://teamgracetroy.wordpress.com
- Miles:
- 5373 total / 126 in 2015
- Goal:
Minimum 100 miles per month. 2 hr half marathon.
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Entries
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great 8 mi 01:23 10:20 pace
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good 5 mi 00:51 10:11 pace
I decided against a long outside run this morning in the cold in favor of running 5 on the treadmill this afternoon.
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great UaR group run with Saucony 5.5 mi 00:54 09:43 pace
We had a great turnout tonight for the group run, probably helped by a brief break from the frigid temps. The Saucony rep was there to let us try shoes. I chose to run in Triumphs, which is a neutr... read more
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good 4 mi 00:41 10:13 pace
I'm getting spoiled by having this treadmill available to use whenever I want. Just way to cold lately to run in the early mornings.
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good Winter storm group run 6.2 mi 01:16 12:15 pace
Only 3 of us showed up for the normal Saturday morning group run. Of course it was right in the middle of the winter storm. It had been snowing for 6 hours at that point so we had several inches of... read more
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great 3.5 mi 00:34 09:38 pace
I had to squeeze this run in this morning. Although it wasn't as long as I really wanted, I made it the run worthwhile.
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great Pancake run 3 mi 00:29 09:43 pace
Coldest run of the year for me. 5 degrees actual temp, with a little wind. Steve, Akina and I ran a few miles together then went to breakfast for some delicious blueberry pancakes.
1 person liked what Brett shared-
Sounds delicious!
13 days ago • Like
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Great Job today on the hilly trails of Brukner!
16 days ago • Like
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great 4 mi 00:41 10:15 pace
Lunchtime treadmill run. Trying to get through season 4 of Arrested Development.
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good UaR group run 4.2 mi
I rushed home from work, changed, and finally made it to the Wednesday night group run after missing pretty much the last month. I left without my garmin but I ran one of my normal routes. For the ... read more
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good Treadmill 4.5 mi 00:47 10:22 pace
Nice run on the tready this morning. Nothing noteworthy otherwise.
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good Brukner Nature Center, Troy 3 mi 00:41 13:39 pace
Temps were nice on Sunday morning, warm enough for shorts, but the conditions on the trails were varied. There was mud, ice and snow, and parts of the trail had to be traversed carefully. Overall a... read more
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great Hobart loop 6.2 mi 01:03 10:06 pace
It was only me, Tisha and Megan at UaR this morning. We chose to run the Hobart loop. We had to zig zag through the neighborhood to avoid icy sidewalks but once we got out to Hobart we found mostly... read more
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great 3.75 mi 00:40 10:39 pace
Ran on my treadmill this morning and finished the first episode of Game of Thrones. I'll give it a few episodes to see if I'm going to stick with it. My initial feeling is that it's ... read more
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great 4.1 mi 00:41 09:59 pace
My treadmill run on Thursday morning before work. Did some random intervals of faster paces. About mid-way through, my daughter busted in holding her tooth in her hand that had been loose for about... read more
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great ORRRC Frostbite 5 5.03 mi 00:47 09:26 pace
To be honest I wasn't looking forward to this race. I've had a good week of running, most that I have run so far in 2015, but with the forecast calling for rain and temps in the 30s, this... read more
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great 3.1 mi 00:32 10:12 pace
My treadmill runs continue to go well this week. I had some work to do this morning so I couldn't run as long as I wanted but I I'm focusing on quality vs quantity. And I'm getting t... read more
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I was feeling the same way today. Oye! You got it done!
2 days ago • Like • 1 person