Brett
Felt great to get out early this morning to run in the 50 degree weather. Looking forward to starting back to my early morning routine during the week.
- Site:
- http://teamgracetroy.wordpress.com
- Miles:
- 4305 total / 233 in 2014
- Goal:
Minimum 100 miles per month. 2 hr half marathon.
Track and share your training!
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Entries
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RUN
good Around the Hood 4 mi 00:41 10:15 pace
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good Little Miami 10 miler - Yello... 10 mi 01:45 10:30 pace
This was the 2nd ORRRC Team Series race of the year, and Team Grace did great today. It was our best showing of any team race in the time we've been participating (20 people there). We had gre... read more
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RUN
good Brukner Nature Center 3 mi 00:39 12:50 pace
This was the monthly trail run by UAR at Brukner Nature Center. Small group there, but I could only do a few anyway. It was a little muddy, but not too bad.
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good Saturday morning UAR run 6 mi 01:04 10:43 pace
Nice easy run on Saturday morning. The last 1/2 mile of this run was in Hoka Conquests, since the Hoka rep was at UAR letting people try out the shoes.
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good Woodley Park, DC 3 mi 00:32 10:30 pace
Ran up to the National Cathedral again on my last day in DC. This time I took my phone with me so I could snap a few pictures. It was a late night Thursday night, so I had a hard time getting up, a... read more
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RUN
good Woodley Park, Washington DC 4 mi 00:41 10:12 pace
I prepared this morning to hit the hotel treadmills, but when I got down to the fitness room all 10 treadmills were in use. So I returned to me room, switched to my cold weather gear, and hit the s... read more
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I love running in DC. Glad you were able to make it out and about.
5 days ago • Like
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That's dedication - nice job!
5 days ago • Like
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nice job! a friend of mine works and runs in DC all of the time. he gets the best views. I wish I lived closer, looks like a fun town to run around! too bad you aren't further north, we could meet up for a run. enjoy your stay!
5 days ago • Like
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I thought about that Jessica! Maybe next time I'm here I can figure out how to take a train north to where you are to go for a run.
4 days ago • Like
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RUN
good In the snow, inside Hobart Arena 13.1 mi 02:21 10:45 pace
I started early this morning outside, and we already had a couple of inches of snow on the ground. I plodded my way to 6 miles, and then met up with Jennie inside Hobart Arena. I ran a couple of mi... read more
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Oh wow....56 laps is crazy!!! Glad you got your miles in. Lets hope this is the end of our snow for the winter!!
9 days ago • Like
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RUN
good 4.5 mi 00:47 10:26 pace
I joined some of the team at Up and Running this morning, but only had time for a few miles. So, tomorrow I'll be doing my long run during Winter Storm Titan. Bring it!
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RUN
good 4 mi 00:41 10:19 pace
After being off a few days, I was getting out this morning to run no matter what. The first couple of miles were good, both under 10 min miles and the 2nd faster than the first. Then I got out on ... read more
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Whew, wind is a tough addition to a run! Great getting out there!
12 days ago • Like
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RUN
alright 16 mi 02:57 11:02 pace
This run wasn't as good as I had hoped for. I was cold during my first 6 miles so ran back home and got another layer. I picked up Katie Y. as my running partner at mile 9 and she ran the last... read more
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Totally agree with the wind being brutal. Nice job logging a lot of miles, especially after yesterday's run!
16 days ago • Like
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Yes it was pretty windy yesterday and to be out that long too in the cold. Great Work!
16 days ago • Like
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good Recovery Run 3.5 mi 00:37 10:41 pace
Decided to get in a recovery run this morning before Winter Storm Rex comes later today and tonight. Legs felt a little sore after yesterday's 15 miles, but really couldn't go that fast a... read more
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good ORRRC Frostbite 5 5.07 mi 00:50 09:52 pace
My goal was to run this race in 50 minutes, which slower than my normal race pace for this distance, but I wanted to conserve some energy for the long run after. The course through the neighborhood... read more
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good 5 mi 00:52 10:22 pace
Nice run around Troy with Katie and Alexis from UaR. We made a smart decision to run at night on Thursday when it was warmer, compared to the single digits in the morning.
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RUN
great UAR Wednesday Night Group Run 5 mi 00:49 09:52 pace
We had really good turnout tonight for the group run, I think 9 total. For the first mile, we had snow and ice covered sidewalks to deal with, but after that we could mostly run on the road, which ... read more
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RUN
good The Troy Iditarod 12.1 mi 02:08 10:32 pace
The harsh winter continues in Ohio. I didn't check the temp before I left this morning, but my running buddies told me it was single digits. There wasn't much wind fortunately so it was j... read more
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That's a great run. I'm so tired of this never ending winter.
about 1 month ago • Like
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It was cold this morning. I know I wanted to stay in my nice warm bed. I am ready for this winter to be over with.
about 1 month ago • Like
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Great job on getting your miles in.
about 1 month ago • Like
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Nice run... it sure was cold out!!!
about 1 month ago • Like
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RUN
good E run in the snow 4.5 mi 00:49 10:47 pace
I waited until later in the day to this run instead of first thing in the morning. Roads were mostly clear, as was the bike path, but there were some icy spots that I needed to walk through and aro... read more
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glad you didn't have any spills. nice run!
about 1 month ago • Like
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Spring is in the air. Great job getting out early.
about 8 hours ago • Like