- Site:
- http://coolcatteacher.blogspot.com
- Miles:
- 225 total / 0 in 2013
- Goal:
my next 5K - I would like to break 30 minutes for 5K - my first was 34:11 and 2nd was 33:10.
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Vicki logged 225 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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RUN
2.31 mi 00:33 14:15 pace
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RUN
3.18 mi 00:30 09:33 pace
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RUN
2.21 mi 00:29 13:04 pace
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RUN
2.03 mi 00:35 17:01 pace
-
RUN
4.11 mi 01:09 16:48 pace
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RUN
1 mi 00:10:26 10:26 pace
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RUN
1.75 mi 00:20 11:33 pace
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RUN
1.87 mi 00:22 11:44 pace
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RUN
0.5 mi 00:09:08 18:16 pace
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RUN
0.75 mi 00:08:45 11:39 pace
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RUN
0.25 mi 00:02:38 10:32 pace
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RUN
0.85 mi 00:17 20:11 pace
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RUN
0.25 mi 00:02:29 09:56 pace
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RUN
0.87 mi 00:13:30 15:26 pace
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RUN
2.01 mi 00:21 10:32 pace
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RUN
1 mi 00:10:29 10:27 pace
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RUN
2.34 mi 00:48 20:21 pace
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RUN
1.12 mi 00:18 16:15 pace
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RUN
3.11 mi 00:33 10:37 pace
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RUN
1.15 mi 00:12:24 10:48 pace
Vicki
