Site:
http://nursewithapurseblog.com
Miles:
2815 total / 226 in 2014
Goal:

Sub 2-hour finish at the Detroit Freep Half 10/19/14 and IMM 11/1/14!

Briana C. ran: All I've gotta do is ...

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  • 5 miles
  • 00:46 time
  • 09:07 pace
  • 469 calories
  •  
  •  
  • 328 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Yorktown 5.05 mi 00:46 09:07 pace

All I've gotta do is change into running clothes as soon as I get home from work. Then I have no choice but to go :)