Andrea ran: Due to my shin issues...

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  • 1 miles
  • 00:15 time
  • 15:00 pace
  • 280 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill 1 mi 00:15:00 15:00 pace

Due to my shin issues, I only went a mile today and I don't have pain. I have muscle soreness and I can tell I've worked my legs pretty good, but I'm not hurting. I'm vastly encouraged by this. I didn't do my End Is Near Zombie Fleeing Badass Timing test today because I didn't want to push it with my shins, but I'm feeling so encouraged. Hoping to pick the pace and length of runs back up over the next week or two and see how it goes from there.

Calories
280
  • Emily G.
    Emily G. Get Better
    Get Better:

    Glad you're feeling a bit better.

    about 2 years ago