Connie Cornick did a fitness workout: I was tired, but dete...

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  • 12 miles
  • 46:00 time
  • 230:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Stat Bike 12 mi 46:00 230:00 pace

I was tired, but determined to finish 12 miles in under 50 minutes. Set bike to intervals and worked it. Burned 576 calories, I'm happy! Remember I'm off weekends. Have a happy, healthy & blessed weekend!