Connie Cornick did a fitness workout: Went to the gym, I'm ...

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  • 01:30 time
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    • Currently /5 Effort.
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great Total Body Weight Training 01:30

Went to the gym, I'm getting stronger!
Chess Press 5x35lbs
Back (Close Grip Lat Pulldown) 5x50lbs
Shoulders (Overhead Press) 5x50lbs
Biceps ( Arm Curl) 5x35lbs
Leg Press 8x110lbs
Leg Extension 5x45lbs
Leg Curl 5x50lbs
Ab Crunch 5x75lbs
Ab (Lower Back Extension) 5x75lbs

  • Angee C.
    Angee C.

    Excellet Connie!!
    Connie, how is Carolyn? I have not seen her on here for a while.

    about 8 years ago Like

  • Alicyn H.

    An hour and a half! That's an awesome session! Great job Connie!

    about 8 years ago Like

  • Connie C.
    Connie C.

    Thanks! @ Angee, I don't know I just got back on yesterday. I inbox you something on FB did you check it out? Please get back to me on that through FB. @ Alicyn I could have stayed longer if I didn't have a conference call. I sent you something too in your inbox, Alicyn as well here.

    about 8 years ago Like

  • Connie C.
    Connie C.

    Thanks Njambi!

    about 8 years ago Like

  • Tracey H.
    Tracey H.

    Nice job Connie, what gym do you belong to?

    about 8 years ago Like

  • Melissa M.
    Melissa M.

    Nice job! Way to go...I really need to do more weight training..I love cardio so much that my strength suffers.

    about 8 years ago Like

  • Andrew Jason H.
    Andrew Jason H.

    Nicely done Connie! Way to go...

    about 8 years ago Like

  • Connie C.
    Connie C.

    Thanks everyone! @ Tracey Planet Fittness in Temple.

    about 8 years ago Like

  • Kazuki Y.
    Kazuki Y.

    Nice works! wtg!

    about 8 years ago Like

  • Cristy D.
    Cristy D.

    Great workout, Connie!

    about 8 years ago Like

  • Connie C.
    Connie C.

    Thanks guys!

    about 8 years ago Like

  • Brian A.
    Brian A.

    Glad you're back.

    about 8 years ago Like

  • Connie C.
    Connie C.

    Thanks guys! @ Cleo, yes girl I'm on clouds and then some!

    about 8 years ago Like

  • Tanya
    Tanya Nice Job
    Nice Job:

    Great workout Connie.

    about 8 years ago

  • Cleo
    Cleo You're an Inspiration
    You're an Inspiration:

    WHOO HOO, Connie! That's one hefty workout!!! And I bet you are on cloud 9 with discovering you're getting stronger! Keep it up Girlie!!! :)

    about 8 years ago