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Connie logged 262 miles.

Last workout almost 8 years ago. Help get them back on track!

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Entries

  1. FIT
    blah TreadClimber 2 mi 33:00 990:00 pace

    I had a late workout today on my TreadCimber machine. Burned 619 calories! Felt a little under the weather, but I am glad I did my exercise! Tomorrow I'm going to take it easy and do
    some yoga.

  2. FIT
    great Stat Bike 10 mi 34:00 204:00 pace

    Intervals on my Stat Bike. Felt great the whole time. Burned 512 calories!

  3. FIT
    great Total Body Workout 01:30

    Gym workout this morning. Everytime I go to the gym for weight training I always work in this order, first I start out using all the arm machine then all the leg machines and finally the abs machi... read more

  4. FIT
    good TreadClimber 2.5 mi 47:00 1128:00 pace

    It was a crazy morning, I am so glad I got my workout in early. First of all I'm not good at keeping my computer or phone charged. At 9:15am I was logging on here and my computer was dead , ... read more

    • Julie M.
      Julie M.

      That is a lot of calories, hope all is repaired now!

      almost 8 years ago Like

    • Show 7 more comments...
    • Melissa M.
      Melissa M.

      It's moments like that I was always think about investing in an energy mutual fund. I'm totally lost with power to my phone, iPod, computer, TV....

      almost 8 years ago Like

    • Khara
      Khara Great Performance
      Great Performance:

      Great Job.

      almost 8 years ago

  5. FIT
    great Stat Bike 14 mi 53:00 227:08 pace

    I Had so much energy, something about Mondays for me . Burned 629 calories. Happy!!!

  6. FIT
    good Stat Bike 12 mi 46:00 230:00 pace

    I was tired, but determined to finish 12 miles in under 50 minutes. Set bike to intervals and worked it. Burned 576 calories, I'm happy! Remember I'm off weekends. Have a happy, healthy &... read more

  7. FIT
    great TreadClimber 2.5 mi 45:00 1080:00 pace

    Got a good workout on my TreadClimber machine. Burned 778 calories. Now off to a great day. Enjoy!

  8. FIT
    great Total Body Weight Training 01:30

    Went to the gym, I'm getting stronger!
    Chess Press 5x35lbs
    Back (Close Grip Lat Pulldown) 5x50lbs
    Shoulders (Overhead Press) 5x50lbs
    Biceps ( Arm Curl) 5x35lbs
    Leg Press 8x110lbs
    Leg Extension... read more

    • Angee C.
      Angee C.

      Excellet Connie!!
      Connie, how is Carolyn? I have not seen her on here for a while.

      almost 8 years ago Like

    • Show 12 more comments...
    • Tanya
      Tanya Nice Job
      Nice Job:

      Great workout Connie.

      almost 8 years ago

    • Cleo
      Cleo You're an Inspiration
      You're an Inspiration:

      WHOO HOO, Connie! That's one hefty workout!!! And I bet you are on cloud 9 with discovering you're getting stronger! Keep it up Girlie!!! :)

      almost 8 years ago

  9. Hi guys, I missed you soooooo much! I've been working out, but haven't been logging it. My Grandmother came for a visit and she wanted all the attention on her literally. I enjoyed her st... read more

  10. My DM friends, I miss you all! After the furneral, which was on 8/26, I've been so over whelmed. Let me tell you what happen, we got home that Saturday afternoon. That same evening my door bel... read more

    • Brian A.
      Brian A.

      Hang in there, Connie. So sorry about your recent troubles and burdens; admire how you made your family welcome despite not inviting them to stay with you. Glad you're back.

      about 8 years ago Like

    • Show 11 more comments...
    • Melissa M.
      Melissa M.

      Gotta love family...didn't pick 'em but their yours. I have family in town as I write. Late Aug and Septembers are the hardest month for me.

      about 8 years ago Like

    • Connie C.
      Connie C.

      I know I'm late, you guys are the best!

      almost 8 years ago Like

  11. FIT
    great Total Body Weight Training 02:00

    I've been busy, but I have been working out... I skipped Monday, But yesterday I did 10 miles on the Stat bike in 30 minutes! Today I spent two hours at the gym... I did the same total body wo... read more

  12. FIT
    great Stat Bike 11 mi 41:00 223:38 pace

    Considering the last couple of days. I'm exhausted, but I squeeze this workout in, glad I did. Set bike to interval , listen to some up beat music and just went with the flow. Loved the feelin... read more

  13. FIT
    good Total Body Weight Training 50:00

    Unable to get a workout in Yesterday, due to a death in the family! I usually workout first thing in the morning, every morning... Went to the gym at 7:00pm tonight. I felt so much better consideri... read more

  14. FIT
    great Total body workout 01:30

    I went to the gym today. Worked every muscle in my body!
    Chest Press- 5x 35lbs
    Back (Close Grip Lat Pulldown) 5x 50lbs
    Back ( Row) 7x 70lbs
    Shoulders ( Overhead Press) 5x 50lbs
    Biceps ( Arm Curl... read more

    • Elis D.
      Elis D.

      Congrats Connie :-) Nice workout

      about 8 years ago Like

    • Show 10 more comments...
    • Tanya
      Tanya You're an Inspiration
      You're an Inspiration:

      You work so hard Connie. How close are you to your goal of losing 20 lbs? And how are those muscles looking? You are an inspiration.

      about 8 years ago

    • Meg Y.
      Meg Y. You're an Inspiration
      You're an Inspiration:

      you inspire me to keep going... keep it up!

      about 8 years ago

  15. FIT
    great Taebo Jump Start Cardio & Pil... 01:00

    I had a ball with TaeBo. It's been a while since I've done his workouts. It's mental, the moves are all controlled. Loved the kicking and moving my legs off the ground! I also did my... read more

  16. FIT
    great Stat Bike 15 mi 01:03 04:12 pace

    Wanted to see how far I could go on my bike within an hour... Set to interval first and fat burn second half. Very pleased with results. Burned 683 calories! I need to change up my workouts. Los... read more

  17. FIT
    great Home Gym 8 mi 40:00 300:00 pace

    I did 7 miles on the Stat Bike,1 mile on TreadClimber machine and 15 minutes on the Pilate machine. Burned 632 calories! Feeling pretty good!

  18. walk
    good Track 5 mi 01:17 15:24 pace

    Nice morning, 79 degrees.... Jogged every .50 miles/walked the other half, till I reached 5 miles! I need to add more strenght training to my legs, hmmm,really my whole body, who am I kidding. LOL:... read more

  19. FIT
    great Home Gym 12 mi 40:00 200:00 pace

    Back on schedule! Burned 586 calories, on my Stat Bike! Set bike to Fat Burn. Great feeling! Enjoy your evening!

  20. FIT
    great Home Gym 2 mi 30:00 900:00 pace

    l love working out first thing in the morning, but wasn't feeling good. Time was moving fast today, cause I kept saying, I feel better, but wasn't in the mood now. It was 6:00pm, and I sa... read more