Miles:
471 total / 115 in 2013
Goal:

To run a marathon by the end of summer 2014. And, of course, to get Michelle Obama-arms :)

Connie ran: First run since movin...

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  • 3 miles
  • 00:35 time
  • 10:32 pace
  • 295 calories
  •  
  •  
  • 114 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great :) !! 5.34 km 00:35 10:32 pace

First run since moving (2.5 weeks ago) that I felt comfortable with!! Finally!! :) // 18 °C, 17km/h NNW, 83%

10 months ago via iSmoothRun