Miles:
467 total / 111 in 2013
Goal:

To run a marathon by the end of summer 2014. And, of course, to get Michelle Obama-arms :)

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Entries

  1. Connie's Photo Connie
    RUN
    great Research Park/Foothills 8.22 km 00:59 11:33 pace

    Friend had never done a run longer than 30 minutes, and I watched as her self-efficacy grow as she surprised herself with a run twice as long as her longest run. Discovered the pond at Research Par... read more

    5 days ago
  2. Connie's Photo Connie
    RUN
    good W9D1 Own Running 8.62 km 01:08 12:41 pace

    Ran with a friend who 9 weeks ago strongly disliked running. Now we're on our last week of C25K and she's confidently rocking her new summer running gear. We're signed up for a half ... read more

    17 days ago via Electric Miles
  3. Connie's Photo Connie
    RUN
    C25K W5D2 + Own Running 6.6 km

    So painful, but it's a good pain! I took a Zumba class yesterday after 3 weeks of rest from it and my entire back, gluts and hamstrings are in a riot! My beginners in the running group are doi... read more

    about 1 month ago