Site:
http://www.belowthekneeshoes.com
Miles:
4309 total / 486 in 2013
Goal:

Stay strong & healthy, run 3-4 marathons & 50Ks a year. Maniac #3595 ****

Mike Edwards ran: Easy run at Lake Heat...

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  • 8 miles
  • 01:12 time
  • 08:56 pace
  • 1109 calories
  •  
  •  
  • 2145 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Lake Heath 8.07 mi 01:12 08:56 pace

Easy run at Lake Heath tonight. A little humid!

over 1 year ago via Garmin