Site:
http://www.belowthekneeshoes.com
Miles:
4297 total / 474 in 2013
Goal:

Stay strong & healthy, run 3-4 marathons & 50Ks a year. Maniac #3595 ****

Mike Edwards ran: Just trying to get ba...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 6 miles
  • 00:55 time
  • 08:35 pace
  • 890 calories
  •  
  •  
  • 990 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:mtoeedekeo%40qgwum%40sa%40%5da%40ouwq%40i%40aakwuiaeea%40%7d%40euugsbbkbaqabgx%3fv%40b%40bp%60ab%40zvevy%5es%40tasxm%5ebf%40s%60%40%5bnu%40hskom_%40eq%40uwas_%40dmba%5deg%40kcah%5dg%7bag%7b%40ia%40%3fwfs%40vi%40%60%40o%40%5eaatu%3fi%40i_%40ec%40j%7bar%40k%40f%40i%40z%5bh_%40%40a%40lm%40b%40%5djma%40eai%5dbs%40v%7d%40jucj%40cblsavkah%3fzbp%40c%7eabh%40fpgfbfdb%3fddbd%40ihb%3fxaen%40dd%40%40z%40trdpv%40ralef%40ta%7e%40rcp%40%60bvr%40b%40%7cbh%7eaqtbqp%40ctg%40fawb%40i%40jaotg%40fam%40vaq%40zbmx%40kb%40%3ftopac%5c%3f%60b%3f%5chdaiha%40dabzcr%40%40v%40e%60%40cdde%60%40a%40%7c%40bztb%40pzapr%3fni%60%40f%7c%40fzb%40h%40cdabxabhxlzbmhbevb%3f%60%40dh%40%3fx%40%60anfbnv%3f%7c%40jr%40%40v%40lf%40dzjjajnghcxn%40ltcl%40tvbvhztpb%7e%40%60%40n%7e%40%60arajazvrvfc%60czcbc%5cn%5cjh%40t%40xd%60efe%7edtada%60a%60azv%7e%40j%40vvba%5ef%40h%40fb%7e%40vtxh%40x%40%5ev%40p%60ad%40%7e%40xz%40%60%40nad%40xap%40faz%60ah%40%60%40lt%40e%40%5ec%40%40e%40eg%40f_bag%40fs%3fy%40eka%40y%40kg%40c_%40fm%40l%5d%3f_bey%40%40qabg%40jc%40pab%40wzi%40%60%40aa%60aqbfwhsaba%7behyhi%40%60%40_aba%40ca%40ewcmosawdq%40aw%5dgdi%7basgb%40_%40kw%40ou%40kogu%3fe%40fa%40%5dmaw%5dkeiypa%40rsa_%40o%40%7dc%5du%40i%7b%40%7b%40mcqu%40hybkachc%40rk%40a%5dba%40f%40oagc%40%5bu%40k_%40c%5b%40i%40h%5bzs%40h%40w%40ruvc%40%60%40wapyrm%40b%40%7d%40xw%40fc%40f%40gah%5dd%5bco%40wk%40u%40%7b%40i%40i%40q%5bisc_%40dw%40fylwva%7bblqvq%5ca%40f%40_%40te%40gg%40iuwa%40kws%40y%40mg%40e%5bh_b%3fkbucbk%40acaawbqyg%40aau%5bo%40iasus%5du%40sbq%5bswabycc%40g%40s%40%7daq%40oas%40u%40ma%40e%40o%40c%40i%40woufujoaxac%40r%40ixunbcx%40eb%40slwf  
6.5 Mile Loop 6.45 mi 00:55 08:35 pace

Just trying to get back into the swing of it after a week in Montana's much cooler climate. Felt OK and happy to be back in Georgia.

almost 2 years ago via Garmin