Site:
http://www.columbusnet.com
Miles:
2717 total / 591 in 2012
Goal:

Stay strong & healthy, run 3-4 marathons & 50Ks a year. Maniac #3595 ****

Mike Edwards ran: Easy 180 bpm run at L...

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  • 8 miles
  • 01:19 time
  • 09:54 pace
  • 1026 calories
  •  
  •  
  • 1563 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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Lake Heath 8 8.01 mi 01:19 09:54 pace

Easy 180 bpm run at Lake Heath.

4 months ago

Gear
Calories
1026