Site:
http://www.belowthekneeshoes.com
Miles:
4423 total / 600 in 2013
Goal:

Stay strong & healthy, run 3-4 marathons & 50Ks a year. Maniac #3595 ****

Mike Edwards ran: Easy run around Lake ...

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  • 6 miles
  • 00:57 time
  • 09:08 pace
  • 740 calories
  •  
  •  
  • 1306 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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Lake Heath 6.2 6.26 mi 00:57 09:08 pace

Easy run around Lake Heath to start the week. First couple of laps in the dark with a headlamp are the best.

over 1 year ago