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Audrey Aka Roo logged 79 miles.

Last workout 2 months ago. Help get them back on track!

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Entries

  1. FIT
    Stretches 00:15:00

    my new at home work outs started today alternating stretches with an all over low impact workout courtesy of my new best friend and personal trainer Mary. Today? Just stretches. Which was pleasantl... read more

    • Karena O.
      Karena O.

      good for you :) Stretching/yoga is something that's woefully lacking from my repetoire at the moment. Thanks for the reminder :)

      over 2 years ago Like

  2. FIT
    Training session 01:15

    1 hour training session to go over my at home workouts. Went well although I thought (a) she was gonna kill me on the bike and (b) I was literally going to fly off the stability ball doing the wind... read more

  3. walk
    good Walking trails with the kids ... 1.32 mi 00:37 28:01 pace

    I went from 1 walking buddy to 3! A slow walk but worth it to have my kids with me. :)

  4. walk
    good Walk with K2 1.59 mi 39:39

    Nice, easy walk with K2. Took the jogging stroller just in case and needed it a few times. We're slow but we're moving and that's all that counts in my book.

  5. OMG has it really been 8 months since I've logged in here? OUCH. Quick update: I'm walking again! My back and ankle finally are feeling strong! I'm in a good place. :o)

  6. walk
    good @baseball field - to the park... 00:20

    Baseball day - while the boys had their warm up and pre-game "stuff" K2 and I took a brisk walk to the playground and back. I didn't include playground time because I was just chasi... read more

  7. walk
    great Walk/run around the neighborh... 01:05

    65 minute walk in and around the neighborhood. Took K1 on his bike and K2 in the jogging stroller. Forgot to wear anything or set my phone up to track mileage but it was fun and we definitely got ... read more

  8. walk
    blah to meeting 00:20

    Instead of driving I decided to get more minutes in for the challenge and I walked to and from a meeting I had today. 10 minutes each way.

  9. walk
    blah @gymnastics 00:40

    I'm having "one of those days" but had 40 minutes to kill while K2 was in gymnastics so I went for a brisk walk while I was waiting. Not sure on distance just minutes.

  10. walk
    injured C25K W1D3 1.2 mi 00:20 16:40 pace

    Guys this totally sucked. Knee and ankle pain kept me from finishing. Will try W1D3 again on Thursday.

  11. RUN
    good 1.6 mi 00:30 18:45 pace

    Got up early as planned (shocking!). About halfway through my ankles really gave me a fit so I walked the 2nd half. BUT C25K W1D2 is done! :)

  12. RUN
    alright 1.69 mi 00:30 17:45 pace

    C25K W1D1 (again) - no back issues but my ankles weren't happy with me. Oh well. I don't care. I DID IT!!!! :o)

    • Jen N.
      Jen N.

      make sure you take care of those ankles! but WOOHOO for trying it again. xox

      over 3 years ago Like

    • Brooke
      Brooke

      great job!!! :) i'm happy for you.

      over 3 years ago Like

  13. walk
    great Leisurely walk with my 6 yr old. 1.2 mi 00:30 25:00 pace

    It was more of a pleasure walk than a workout but it was fun.