Site:
http://coloradotrigirl.blogspot.com
Miles:
278 total / 0 in 2017
Goal:

Just had a baby boy 1-4.....registered for full marathon in Oct. This will be my first full marathon.

Coloradotrigirl Sheilah ran: 3 miles felt great on...

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  • 3 miles
  • 00:44 time
  • 14:39 pace
  • 796 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 24 hr fitness. 3 mi 00:44 14:39 pace

3 miles felt great on treadmill 3:2 ratio. Then free weights upper body = happy girl.

  • Rgt
    Rgt

    Great job!!!

    over 6 years ago Like

  • Sara
    Sara

    look at you, you just keep getting faster and faster! you go girl!

    over 6 years ago Like

  • Dutch D.
    Dutch D. Nice Job
    Nice Job:

    Nice!

    over 6 years ago