Site:
http://coloradotrigirl.blogspot.com
Miles:
278 total / 0 in 2017
Goal:

Just had a baby boy 1-4.....registered for full marathon in Oct. This will be my first full marathon.

Coloradotrigirl Sheilah ran: perfect pre fall run....

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  • 2 miles
  • 00:28 time
  • 14:03 pace
  • 281 calories
  •  
  •  
  • 1125 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good gilbert st 2 mi 00:28 14:03 pace

perfect pre fall run. just relaxed and focused. 3 min warm up then ran 25 min straight with 2- 5 second breaks.