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Henry logged 2545 miles.

Last workout almost 3 years ago. Help get them back on track!

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Entries

  1. VELO
    good Home to work via the bays 39.88 km 01:25 17.4mph pace

    Working on working

  2. VELO
    great Work, tip track, barking emu,... 18.83 km 01:45 6.7mph pace

    Suchhhhh nice trailssss!

  3. VELO
    Wrights Hill, Makara Peak 17.57 km 01:17 8.5mph pace

    Started doing hill repeats on Wrights Hill Road, but got fed up after 2 x 8.5 mins of hard climbing and took my 'cross bike for a play down Salvation, Koru and Lazy Fern

  4. VELO
    Makara Loop 36.12 km 01:57 11.5mph pace

    Cold, wet and miserable

  5. VELO
    37.23 km 01:24 16.5mph pace

    Round the bays. Remembering to look at heart rate not speed.

  6. VELO
    37.23 km 01:24 16.5mph pace

    Round the bays. Remembering to look at heart rate not speed.

  7. VELO
    Karori to Featherston via Hut... 87.5 km 04:55 11.1mph pace

    A cyclocross bike is the shizzle for this ride. There's a couple of gnarly bits (e.g. Siberia) that saw me carrying the bike, but I doubt it was any slower than it would have been with the ful... read more

  8. VELO
    good Fun with a 6 year old at Maka... 7.93 km 01:53 2.6mph pace

    Slow going, but good fun. Cyclocross bike perfect on the junior trails, and surprisingly comfortable at the skills area (humps, berms and see-saw)

  9. VELO
    good Up Parkvale, Varley, Zac's, D... 14.12 km 01:31 5.8mph pace

    Beautiful technical climb up Varley and Zac's, lovely flowing switchbacks on the way down - one of them is near vertical. Middle chain ring is a bit sick, I think. Disc brakes squealing like a... read more

  10. VELO
    Makara Peak - Main way up, do... 18.15 km 01:44 6.5mph pace

    Oh. My. God. These new trails are FFFFFUUULIPPING AWESOME.