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- 12030 total / 49 in 2017
Collin ran: A slow 22min jog for ...
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- 4 miles
- 00:35 time
- 08:06 pace
- 508 calories
good Gym TM 7.01 km 00:35 08:06 pace
A slow 22min jog for 4km. Ran the next 3km in 13mins in 1km intervals