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  • 26 miles
  • 03:27 time
  • 3059 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Gym TM 16 km 01:18 07:51 pace

    Last run for the trip, flying back home tomorrow1

  2. RUN
    good Gym TM 14.42 km 01:09 07:41 pace

    Breaking in the new Brooks. 1 mile repeats with 800m jog. Tried to ignore the niggle.

  3. RUN
    good Gym TM 12 km 01:00 08:02 pace

    1 mile intervals on the TM.

  4. RUN
    alright Gym TM 10.07 km 00:56 08:54 pace

    Back on the job, running after a week.slight pain still persisting on the right quad

  5. RUN
    good PDP 18.38 km 01:34 08:13 pace

    Fartlek day. Very tiring workout

  6. RUN
    good NCPA 15 km 01:10 07:30 pace

    Wednesday group workout 15km tempo. My first tempo run with the group. On the return started to feel a slight pain along the thigh muscle.

  7. RUN
    alright NCPA 10 km

    Slow jog.

  8. RUN
    good NCPA to Mahim and back via M... 35 km 03:04 08:26 pace

    Had a good run till 21km, then the humidity and tiredness set in after 30km. Stopped at water stops to fuel up as slight cramping set in

  9. RUN
    good PDP 17.02 km 01:26 08:09 pace

    Fartlek workout with friends.

    • Ram
      Ram

      nice workout Collin!!

      28 days ago Like

  10. RUN
    good PDP 800s 9.6 km 00:44 07:18 pace

    PDP did 800x400 with the group.

  11. RUN
    alright NCPA 10.04 km 01:02 09:53 pace

    Very sore run today.