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Collin logged 11627 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    alright NCPA 20 km 01:48 08:41 pace

    Dragged myself to finish!

  2. RUN
    alright NCPA 14.6 km 01:20 08:49 pace

    Another humid day!

  3. RUN
    good Malabar Hills 10 km 01:00 09:39 pace

    Hill repeats with a slow recovery jog

    • Ram
      Ram

      good 10er Collin

      about 1 month ago Like

  4. RUN
    good Malabar Hill 3.85 km 00:21 08:46 pace

    warm up/cool down

  5. RUN
    good Malabar Hills 4.5 km

    Run up to the top of the hills and did a group step run workout

  6. RUN
    good 10 km 01:00 09:39 pace

    hill reapeats up malabar hill with slow jog back to peddar rd

  7. RUN
    PDP to malabar hill 3.6 km 00:21 09:23 pace

    warm up/ cool down

  8. RUN
    good Malabar Hills 10.3 km 01:04 09:59 pace

    Wednesday group workout. Hill repeats

    • Ram
      Ram

      good one Collin - slow today?

      2 months ago Like

    • Collin
      Collin

      Thanks Ram. Well the return back down was a slow jog so it took an avg here

      2 months ago Like

  9. RUN
    good Malabar Hills 4.56 km 00:26 09:10 pace

    warm up/cool down

    • Ram
      Ram

      fck, your w/up c/down is pacier than the actual run, is that because of the hill repeats

      2 months ago Like

    • Collin
      Collin

      This was from PDP to Malabar and then back to PDP after the run

      2 months ago Like

  10. RUN
    good NCPA 18 km 01:39 08:51 pace

    No escaping the humidity

  11. RUN
    good Malabar Hill 10 km 01:00 09:39 pace

    Hill repeats

  12. RUN
    good Malabar Hills 3.6 km 00:22 09:50 pace

    Warm up/Cool Down up the hill