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Entries

  1. RUN
    NCPA 13.4 km 01:14 08:53 pace

    First proper run after SCMM FM. Sore and slow :)

    • Nitin K.
      Nitin K. Great Performance
      Great Performance:

      Though its late, but what pace to run your first run after SCMM. Superb run!

      4 days ago

    • Manish R.
      Manish R.

      Pacy!

      4 days ago Like1 person

    • Milton F.
      Milton F.

      wow, long break collin. but then hey, you're the kind that just needs to land up and it's like you were never away! but 3:25 pace on an HM is 'slow'?!! what are we missing?

      3 days ago Like1 person

    • Collin
      Collin

      Damn sorry lol DM took it in miles!!.. wow I haven't reached nor will reach there haha.. Thanks Milton

      2 days ago Like

  2. RUN
    alright PDP 6 km

    300x100

  3. RUN
    good SCMM 2016 42.26 km 03:24 07:46 pace

    Was on track to do a 3:20 but at Marine Drive the last 4 km couldn't get the pace below 5'. Anyways happy to have run completely without a stop, broke the two year jinx of walking on the ... read more

  4. RUN
    good NCPA 7.3 km 00:35 07:42 pace

    last run before SCMM

  5. RUN
    good PDP 3.67 km 00:18 07:42 pace

    9x300s with 100m jog

  6. RUN
    good PDP 2 km

    warm up

  7. RUN
    good NCPA 17.3 km 01:20 07:26 pace

    Good 17km today.

  8. RUN
    good PDP 1.2 km

    warm up

  9. RUN
    good PDP 7.35 km 00:33 07:13 pace

    Wednesday group run. 6x1km with 200m rest

  10. RUN
    good NCPA 25 km 01:57 07:31 pace

    Had good pacing partners!..

  11. RUN
    good Race Course 19 km 01:38 08:16 pace

    Solo run at race course after ages.

  12. RUN
  13. RUN
    good PDP 10.7 km 00:52 07:49 pace

    1km intervals with recovery jog

  14. RUN
    good NCPA 13.5 km 01:07 07:59 pace

    Malabar hill circuit to NCPA

    • Ram
      Ram

      awesome pace that Collin

      about 1 month ago Like

  15. RUN
    good NCPA 34.7 km 02:44 07:37 pace

    Last long run of the season. Had a good run with Ramesh and a runner from Ladakh, tough pace to match up with them.

    • Suresh S.
      Suresh S. You're an Inspiration
      You're an Inspiration:

      wow, a blistering run buddy..u are now in top form for the big day...if you taper well and run smart race day you can push for a sub 3:05 (assume that will be a PB for you no?) cheers n best for 2016 Colin

      about 1 month ago

    • Collin
      Collin

      Thanks Suresh, I am not really looking at a particular time, just want to have a good enjoyable run :)

      about 1 month ago Like1 person

    • Viv M.
      Viv M.

      Awesome run Collin

      about 1 month ago Like

  16. RUN
    good Narmiman Pt 24.27 km 01:57 07:45 pace

    New Garmin 220 didn't upload, anyways..did a 2 hour run..happpy Holidays!

  17. RUN