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  • 14 miles
  • 01:57 time
  • 1854 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good NCPA to Worli and back 23.25 km 01:57 08:06 pace

    Road run in two months! and longest run too!. Started with few friends and coach Savio.

  2. RUN
    Gym TM 14.4 km 01:08 07:35 pace

    Varied pace run

  3. RUN
    Gym TM 1.6 km 00:09:10 09:13 pace

    warm up

  4. RUN
    Gym TM 15.53 km 01:15 07:45 pace

    A relatively better run today to burn off some Thanksgiving calories

  5. RUN
    Gym TM 4.85 km 00:27 08:59 pace

    Aborted run, did not feel it and had slight tightness on my right ITB side.

    • Manish R.
      Manish R.

      Take care, Collin...wise decision, many more battles to be fought!

      23 days ago Like

    • Show 3 more comments...
    • Collin
      Collin

      Thanks Milton I know it's a gamble! Will give it a try tomorrow with a bit of stretching prior to bedtime !

      23 days ago Like

    • Suresh S.
      Suresh S. You're an Inspiration
      You're an Inspiration:

      take care of that ITB buddy...some TLC won't hurt..and you'll be back roaring soonest

      23 days ago