Collin
2mile warm up..1x3mile fast run.1mile cool down.
- Miles:
- 6602 total / 550 in 2013
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Entries
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RUN
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RUN
good Hotel gym TM 11.41 km 00:57 08:05 pace
Back in Houston, Holiday Inn..Short run after a 4 day break.
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You're an Inspiration:
super pace!
6 days ago
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RUN
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RUN
good Offshore gym TM 11.2 km 00:54 07:43 pace
Left home on Tuesday,back to work.. got a run in after 5 days.
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Nice pace in the Mumbai heat Collin
17 days ago • Like
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RUN
good NCPA to worli and back 21 km 01:46 08:08 pace
Was supposed to fly out this morning back to US. Bags packed ticket in place, found out at 12am about a delay!, so slept and woke up for a run:). Ran with Apurba who gave me company for 18km. Susha... read more
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very nice. A half just like that :-) And you did at a very easy pace today :D
My best half is 1:48 :-)19 days ago • Like
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That's an awesome HM on the fly, Collin!
19 days ago • Like
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You're an Inspiration:
Thats a brilliant run in this muggy weather Collin
19 days ago
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good NCPA to Hajji Ali and back 15 km 01:17 08:13 pace
15km run with Sushant. Easy going with a slightly faster return.
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good PDP 4.86 km 00:19 06:11 pace
Wednesday group run. All did 12x300s with 100m walk, while I gave Abbas company for 3 more taking it to 15x300s.
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Super pace ,Collin
23 days ago • Like
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- RUN
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RUN
good NCPA to Worli and back 20.01 km 01:34 07:35 pace
Ran with Dan, Abbas and Nikhil. Dan dropped out at 6km for a 12km run. Planned a 21km but we decided to cut it short. Another humid day, kept telling myself not to stop on the way back!.
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You're an Inspiration:
Super run Collin, yes it was a very muggy day.
26 days ago
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good Malabar Hill 3.33 km 00:22 10:26 pace
Wednesday group workout. Warm up run from PDP to Malabar Hill. Did 10x100 steps sprinting up. Cooled down run to PDP. Most of us got pooped after 8 repeats and stopped.
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good NCPA to Mela and back 18.14 km 01:29 07:55 pace
Ran with a friend, Amit Arvind. Initially planned a 21km but toward mela decided to cut it short. Guess just 4 hours of sleep and the humidity killed it.
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Great Performance:
humidity was exacting today collin - good long run though!!
about 1 month ago
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You're an Inspiration:
Woah !! Woah !! Very nice. Sleep or no sleep, the machine kicks hard.
about 1 month ago
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RUN
good NCPA to Worli and back 21 km 01:52 08:36 pace
A 5:30am start with my friend Sushant whose training for Comrades. Realized later it was my first run with him since months!.
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You're an Inspiration:
crazy pace collin, must have been bloody humid in south mumbai
about 1 month ago
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You're an Inspiration:
Great run Collin, midweek HMs are something
about 1 month ago
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You're an Inspiration:
Wow, amazing pace in this humid weather
about 1 month ago
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good PDP 6.76 km 00:28 06:44 pace
Wednesday group run. Did 8x800m, didn't push too much as I didn't feel the need to. Wore yellow singlet and blue shorts in support of the Boston victims:)
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You're an Inspiration:
Great repeats Collin..how much of a rest interval do you generally take between repeats?
about 1 month ago
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@Aishorjyo, depends on the group, honestly I didn't really check but could be 2mins?. In training we normally do 2mins.
about 1 month ago • Like
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RUN
NCPA to Worli and back 20.01 km 01:37 07:46 pace
Longest run after Jan with similar pace. Ran with Nikhil who I ran the SCMM with. Did the first 10km in 47mins, couldn't sustain the pace after 16km and dropped back a bit to send slower by 3m... read more
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You're an Inspiration:
Oh man. 4:50 pace. I mean after all the niggles and so many travels. Wooo !! I love your workouts.
about 1 month ago
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Great Performance:
nice one
about 1 month ago
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Collin
Cracking run, Collin!
about 1 hour ago • Like
Gr8 run ,Collin
19 minutes ago • Like