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  • 6 miles
  • 01:02 time
  • 795 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright NCPA 10.04 km 01:02 09:53 pace

    Very sore run today.

  2. RUN
    alright NCPA 30 km 02:41 08:38 pace

    Ran a 30k after two months!. Going out was good but the return was tiring.

    • Ram
      Ram

      kickass pace that Collin!!

      3 days ago Like

    • Collin
      Collin

      Thanks Ram. Although I'm nowhere yet as where I'd like to be but happy to get some mileage in

      3 days ago Like

    • Milton F.
      Milton F.

      cinch for you, mate. collin and 30k sits very easily in the same sentence.

      3 days ago Like

    • Manish R.
      Manish R.

      Super Run, Collin!

      1 day ago Like

  3. RUN
    good Race course 21.6 km 02:01 09:01 pace

    7 rounds of race course followed by the road for the rest.

  4. RUN
    good PDP 3.21 km 00:14:34 07:17 pace

    Easy 3 more rounds.

  5. RUN
    good PDP 4.03 km 00:16 06:21 pace

    1x4 intervals with a friend

  6. RUN
    good Hill Workout Malabar Hills 16 km 01:23 08:18 pace

    Always feels good to be back on the road!. Wednesday hill workout with the group

  7. RUN
    good gym TM 12.8 km 01:05 08:10 pace

    back to work, first run!