Colleen White ran: felt good! went arou...

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  • 10 miles
  • 01:56 time
  • 11:34 pace
  • 1191 calories
  •  
  •  
  • 3144 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Mt. Dora 10 mi 01:56 11:34 pace

felt good! went around the lake twice instead of doing my normal 10 miler because of my glute didn't want to hit the bigger hills. Will consider doing them next Saturday.

  • Vern M.
    Vern M.

    Way to listen to your body and make adjustments!

    over 8 years ago Like

  • Runs4brains
    Runs4brains

    Hope the glute feels better next week. Nice long run and 29 miles for the week!!! Wow!

    over 8 years ago Like

  • Lorri
    Lorri Nice Job
    Nice Job:

    woo hoo! great job!

    over 8 years ago