Colleen White ran: very slow run/walk wo...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 287 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah MDtrack sloooooow speed workout 3 mi

very slow run/walk workout....ankles, feet and toe very uncomfortable!

almost 2 years ago

Calories
287