Miles:
1440 total / 85 in 2014
Goal:

To be happy, healthy and fit. Recover from knee surgery & loose some of the flab round the middle.

Colette F. ran: Again no idea of timi...

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  • 3 miles
  • 00:38 time
  • 12:14 pace
  • 552 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Exe Valley Triathalon 5 km 00:38 12:14 pace

Again no idea of timings - really enjoyable run felt huge pride crossing the finish line.
All I can say at the moment re: times is that I completed swim, cycle & run in total in just under 2 hours.
What's next ?!

  • Ruth H.
    Ruth H. Congrats
    Congrats:

    You're a star!Well done Colette!Fantastic job. I am curious though - who typed this for you?There are no tipsy mistakes!!!

    over 2 years ago

  • Brian W.
    Brian W. Congrats
    Congrats:

    Great job justifiable pride well done

    over 2 years ago

  • Tina C.
    Tina C.

    wow well done you xx!

    over 2 years ago Like1 person

  • Colette F.
    Colette F.

    Times now available so have updated :-) Actually just over 2 hours - never mind, great way to spend a Sunday morning

    over 2 years ago Like

  • Mab13
    Mab13 Congrats
    Congrats:

    Amazing given that you had some issues with those knees late on!
    You are a star, well done:)

    over 2 years ago

  • Rina M. Great Performance
    Great Performance:

    Great run! :+)

    over 2 years ago