Miles:
1407 total / 52 in 2014
Goal:

To be happy, healthy and fit. Recover from knee surgery & loose some of the flab round the middle.

Colette F. rode: Yes it's slightly slo...

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  • 7 miles
  • 00:36 time
  • 11.4 pace
  • 409 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Mountain bike with slicks 11.15 km 00:36 11.4mph pace

Yes it's slightly slower, but it feels comfortable. Happy with my decision, old faithful bike it is :-D

  • Rina M. Nice Job
    Nice Job:

    Choice made! You want confidence on the bike on race day. It'll be a PR/PB tri. Make it a fun experience. :+)

    about 2 years ago

  • Ruth H.
    Ruth H.

    Glad you've made a decision & happy with it!Fab job!

    about 2 years ago Like1 person