Samuel Coleman rode: 27'C; hot; sunny; cle...

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  • 7 miles
  • 00:21 time
  • 20.2 pace
  • 369 calories
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  • 344 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great Samuel Work To Home 7.14 mi 00:21 20.2mph pace

27'C; hot; sunny; clear; calm; feeling sluggish; effort 5/5; knees feeling sore during ride; rode hard. http://maps.google.com/?q=http://share.abvio.com/7f24/1908/a3e2/89d6/Cyclemeter-Cycle-20120803-1504.kml.