Alan L. ran: Slow and easy, did ne...

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  • 7 miles
  • 01:23 time
  • 12:29 pace
  • 1078 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 6.66 mi 01:23 12:29 pace

Slow and easy, did neighborhood loop in both directions. Sunny and mid 60s. Finally found right buttons to calibrate Nike+ and my damned hands slipped on the click wheel.

about 2 years ago

Calories
1078