- Site:
- http://dommy.com/ihaterunning
- Miles:
- 582 total / 0 in 2012
- Goal:
PF Changs Rock 'n Roll Half Marathon Jan 2010
Alan L. ran: A bit sluggish, again...
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- 4 miles
- 00:41 time
- 10:31 pace
- 571 calories
- details
tired
3.86
mi
00:41
10:31 pace
A bit sluggish, again, not getting enough sleep (less than 5 hours 3 days in a row). But it was a beautiful winter day, sunny, air temps in the 60s running in shorts past piles of snow still hanging around.


Great job! You did awesome.
over 2 years ago