Site:
http://www.chrisbean.info
Miles:
4388 total / 75 in 2012
Goal:

Run a few marathons, work towards Boston, maybe an ultra...beyond that, my goal is to stay healthy and keep the body, mind, and spirit fit!

Chris B. ran: Just too nice a day t...

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  • 4 miles
  • 00:36 time
  • 09:00 pace
  • 580 calories
  •  
  •  
  • 351 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Little Miami Bike Trail 4 mi 00:36 09:00 pace

Just too nice a day to resist...nice 'n easy 4.

over 1 year ago

Gear
Effort
  • Currently 3/5 Effort.
Calories
580