Site:
http://www.chrisbean.info
Miles:
4388 total / 75 in 2012
Goal:

Run a few marathons, work towards Boston, maybe an ultra...beyond that, my goal is to stay healthy and keep the body, mind, and spirit fit!

Chris B. ran: Started the evening's...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 547 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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good Old Milford 3.1 4 mi

Started the evening's activities with my sexy 5-month pregnant wife walking 1 mile. Then biked a mile with my oldest daughter (11) who then wanted to run a mile with me. After that, the legs were warmed up so I decided I might as well run my little 3-mile loop.

over 1 year ago

Gear
Effort
  • Currently 2/5 Effort.
Calories
547