Site:
http://www.chrisbean.info
Miles:
4388 total / 75 in 2012
Goal:

Run a few marathons, work towards Boston, maybe an ultra...beyond that, my goal is to stay healthy and keep the body, mind, and spirit fit!

Chris B. ran: Closest I've come to ...

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  • 5 miles
  • 00:40 time
  • 07:39 pace
  • 644 calories
  •  
  •  
  • 351 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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alright Little Miami Bike Trail 5.25 mi 00:40 07:39 pace

Closest I've come to throwing up in a while ;-) My goal pace to qualify for Boston is about 7:40/mile. There's no way I could've kept that pace for another 5 miles...much less another 21. Maybe that whole Boston marathon thing is over-rated?! Ha!

Gear
Effort
  • Currently 4/5 Effort.
Calories
644
  • Mike B.
    Mike B.

    Gotta start somewhere and 5.25 miles is a great start. Nice run!

    over 1 year ago Like

  • Mike F.
    Mike F.

    Awesome run! That pace is great. Sorry about the stomach distress.

    over 1 year ago Like