- Site:
- http://www.chrisbean.info
- Miles:
- 4793 total / 480 in 2012
- Goal:
Run a few marathons, work towards Boston, maybe an ultra...beyond that, my goal is to stay healthy and keep the body, mind, and spirit fit!
Chris B. ran: Was on pace for a sub...
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- 28 miles
- 04:39 time
- 09:57 pace
- 4399 calories
- details
tired
Hatfield-McCoy Marathon in Williamson, WV
28
mi
04:39
09:57 pace
Was on pace for a sub 4-hr marathon until mile 20. Then all those elevation changes caught up with me...and kicked my you know what. ;-)
- Gear
- Weather
Sounds tough. Congrats Chris!!
almost 2 years ago • Like
Holy cannoli, 28 miles is very impressive! Great pace too!
almost 2 years ago • Like
Congrats on powering through on a tough marathon course back in my home state! Well done!
almost 2 years ago • Like
Good job on finishing another marathon!!
almost 2 years ago
Way to go Chris. That elevation change will get you every time. Congratulations!
almost 2 years ago • Like
Thanks All! I was actually thinking of stretching it out to be my first 50k. I did an extra 2 miles at the front end of the event (maybe why I bonked a bit)...but then didn't have any juice at the end to add 2 more for 30.2! Fail. ;-)
almost 2 years ago • Like
Congrats on crossing WV off the list!
almost 2 years ago • Like
It looks like that extra 2 miles beforehand used up too much of your glycogen.
almost 2 years ago • Like
I look forward to the day when I run 2 extra miles before my marathon and am disappointed with a near sub 4 hour time!
almost 2 years ago
Congrats Chris, congrats! You did awesome. Congrats again.
almost 2 years ago • Like
You did awesome, well done!
almost 2 years ago
Congratulations, Chris!
almost 2 years ago • Like
Way to go Chris!! I was wondering about the 2 miles. My Garmin is usually off a 1/4 but not 2! 2 miles before the marathon and still had 4:39 for the 28 --- that is outstanding.
almost 2 years ago • Like
sounds like a blast of an event - what state are you counting it for?
almost 2 years ago • Like
That's my West Virginia marathon, Rob. I ran the Derby Festival marathon back in April to get the bluegrass state checked off. ;-)
almost 2 years ago • Like
nice!
almost 2 years ago • Like