Chris
That feeling I get when I pass a younger male runner who looks fitter than me...that's proof of the flawed nature of human beings, because I enjoy that WAY too much. ;-)
- Site:
- http://www.chrisbean.info
- Miles:
- 4388 total / 75 in 2012
- Goal:
Run a few marathons, work towards Boston, maybe an ultra...beyond that, my goal is to stay healthy and keep the body, mind, and spirit fit!
Track and share your training!
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Entries
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RUN
great Little Miami Bike Trail 7 mi 01:04 09:08 pace
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RUN
good Eagle Loop 6.01 mi 00:56 09:19 pace
Excited to zap the zero early in the week this time. But running feels like it did back before my first full marathon...and not in a good way.
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RUN
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Nice run!
5 days ago • Like
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FIT
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RUN
great Umbrella Stroller Challenge 2.5 mi
Took Josiah for a stroll around the park and back. We were locked out of the shed so I couldn't get to the baby jogger...had to use the little stroller. That was a tough couple of miles! Ended up b... read more
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FIT
alright P90X--Plyo 00:30
Only did about 3/4 of the DVD...saving some leg for a few miles this afternoon on the trail.
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FIT
AbRipperX w/ My Girls
Jess & Jaquey had a much easier time with this workout than their Dad...that's for sure!
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RUN
Bean Run...Literally 5 mi 00:48 09:35 pace
I ran the 2-mile loop around campus a couple of times then ran to TAZA and back to get a pound of coffee beans. The temp was great but I would've traded 10 or 20 degrees for NO WIND!
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FIT
great P90X Chest & Back
Day 1 is in the books...only 89 to go! Put Josiah down for a nap, turned on the DVD, then he woke up right after the cool-down. Perfect timing. ;-)
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Nice job!
11 days ago • Like
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Nice Job:
Haha. I just started P90X yesterday too! Good work! I forgot how hard ab ripper was! Glad to have someone else doing it too!
10 days ago
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RUN
good Little Miami Bike Trail 7 mi 01:01 08:46 pace
Nice start to the first day of the rest of my life. I have some serious work to do if I'm going to show up for the Kenyon marathon in April!
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RUN
good Eagle Loop 6.01 mi 00:56 09:19 pace
Took all day, but I finally willed myself onto the pavement.
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RUN
Campus-Newport Loop 13.14 mi 02:10 09:53 pace
Human propulsion is pretty cool when you think about it. To think...one minute I was in Devou Park overlooking the city of Cincinnati from the KY side then a few minutes later (er...hours maybe) I ... read more
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RUN
great Deerfield-Cemetery Loop 4.63 mi 00:44 09:30 pace
Exploring some new territory on the other side of Miami Meadows made the miles go by quickly. It's always nice to have some near-50 degree weather for running in January.
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Great job!
about 1 month ago • Like
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RUN
great Little Miami Bike Trail 8.5 mi 01:24 09:52 pace
Beautiful morning...enjoyable mileage and pace (which is kind of a problem...but I just can't keep the motivation/training motor running this winter for some reason).
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Well done Chris.
about 1 month ago • Like
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RUN
good Miami Meadows Loop 4 mi 00:39 09:41 pace
Got pounded in the face with some wind each time I turned and came around by the dog park. Love that feeling of overcoming the temptation NOT to run! Here's to more of that in 2012. ;-)
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alright Hunt Club Loop 3.04 mi 00:27 08:52 pace
After lounging around at a retreat for two days eating too much, this little outing was painful but necessary.
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Way to get back out there.
about 1 month ago • Like
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RUN
good Eagle Loop 4 mi
After reorganizing the basement yesterday, I found my stash of running hats/gloves...just in time for this nippy little 4-miler today. Legs felt pretty good after the rest day.
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Great job! I had a blast!
about 1 month ago • Like
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nice!!
3 days ago • Like
:) Ah...a great feeling! Good job!
3 days ago • Like