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Cody logged 12879 miles.

Last workout almost 5 years ago. Help get them back on track!

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Entries

  1. VELO
    good Three Klimbs of Karlin 30.8 mi 01:32 20.0mph pace

    Feeling a bit better. 1,000 feet of climbing.

  2. VELO
    alright Smoked 33.7 mi 01:54 17.7mph pace

    Need to try and rest but not lose anything for next weekend.

  3. VELO
    alright Tuesday Night Worlds 44.2 mi 02:01 21.9mph pace

    Poorly.

  4. VELO
    good Ride to Ride. Car Wouldn't St... 16.7 mi 00:52 19.3mph pace

    Windy

  5. VELO
    good Tempo Before Tuesday 20.1 mi 01:07 17.9mph pace

    Getting ready for tomorrow.

  6. VELO
    good Six Climbs of Destiny 35.4 mi 01:53 18.8mph pace

    Feeling better after a light week. 1,800 feet of climbing.

  7. VELO
    alright Speed of Light MTB 20.7 mi 01:28 14.1mph pace

    Sucked.

  8. VELO
    alright Wind. Gravel. Sand. MTB. 19.9 mi 01:11 16.8mph pace

    Legs were burning the second I pulled out of the driveway. Worked on sitting down on climbs as long as possible.

  9. VELO
    alright Tuesday Night Worlds 41.6 mi 01:45 23.7mph pace

    Didn't do as well as I usually do. Sort of frustrating. Everyone else is getting better. I'm not.

  10. VELO
    alright Sunday Shootout 56.1 mi 02:49 19.9mph pace

    Still tired. Day off tomorrow, I think.

  11. VELO
    blah Easy Ride 12.3 mi 00:40 18.4mph pace

    Worst in a while. Just went home. No point suffering.

  12. VELO
    good Long and Easy 58.9 mi 03:23 17.4mph pace

    Short and Sharp tomorrow, then the Shootout Sunday, Sunday, Sunday....

  13. VELO
    good Easy Spin 9.1 mi 00:30 18.2mph pace

    Easy spin after over 5 hours and 9,000 feet of climbing the last two days.

  14. VELO
    good Roubaix Ride 52.4 mi 02:44 19.1mph pace

    A bit tired and we got rained on twice, but I survived. Another 2,800 feet of climbing for the Circle of Death.

  15. VELO
    good Seven Climbs of Destiny 44.1 mi 02:34 17.2mph pace

    Five CAT 4 climbs and two uncategorized climbs. Roughly 2,890 feet of climbing.

  16. VELO
    good Recovery Ride 29.9 mi 01:33 19.2mph pace

    Tired from yesterday but it felt good to spin out the legs.

  17. VELO
    good Boyne MTB Marathon 34.5 mi 04:08 8.3mph pace

    4,400 feet of climbing. A ton of people quit. I sucked, but I finished.

  18. VELO
    good Pre Race Cruise 10.1 mi 00:33 18.3mph pace

    Stomach is bothering me.