Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:45 time
  • 584 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright 5 mi 00:45 09:00 pace

    Sore recovery miles.

  2. RUN
    alright 14.25 mi 01:55 08:04 pace

    Tough snowy half today with a warm up.

    • Gina N.
      Gina N.

      Mill Creek Distance Classic? Heard the weather was pretty amazing. ;) Awesome job!!! Congrats!

      1 day ago Like

  3. RUN
    alright 5 mi 00:38 07:31 pace

    Shake out miles.

  4. RUN
    good 7 mi 00:53 07:34 pace

    Easy miles tonight.

  5. RUN
    blah 6 mi 00:44 07:18 pace

    Legs were a little right for this recovery run.

  6. RUN
    alright 7 mi 00:52 07:25 pace

    Felt easy but it was on the treadmill again.

  7. RUN
    good 8.26 mi 01:01 07:20 pace

    Nice run outside this evening. 30 degrees feels like a heat wave.

  8. RUN
    alright 10 mi 01:25 08:30 pace

    Snowy and slow again. February has been a tough month for marathon training.

  9. RUN
    good 5 mi 00:36 07:12 pace

    Easy treadmill mill miles to shake out the legs.

  10. RUN
    blah 6 mi 00:43 07:10 pace

    More treadmill miles on another cold day.

  11. RUN
    alright 8.5 mi 00:59 06:59 pace

    Treadmill miles.

  12. RUN
    good 14 mi 01:55 08:12 pace

    Slow, snowy and windy.

  13. RUN
    alright 8 mi 00:56 07:00 pace

    It was cold !!!

  14. RUN
    alright 5 mi 00:42 08:24 pace

    Recovery miles with the group.

  15. RUN
    good 8.25 mi 01:00 07:16 pace

    Nice afternoon run at marathon pace.

  16. RUN
    tired 10 mi 01:13 07:17 pace

    Long recovery run.

  17. RUN
    alright 5.25 mi 00:38 07:14 pace

    First 2 were slow and icy. Used the last 3 as a light tempo.

  18. RUN
    tired 7.25 mi 01:04 08:49 pace

    Recovery run with the group.

  19. RUN
    good 13.1 mi 01:45 08:00 pace

    Half of the run should have been on ice skates. Still nice to be out in the sunshine.

  20. RUN
    good 9 mi 01:20 08:53 pace

    Recovery run on the fresh snow covered roads.