Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    injured 3 mi 00:29 09:39 pace

    Sore but shaking the legs out.

  2. RUN
    injured 13.4 mi 02:23 10:40 pace

    The only race this fall for me. Dances with dirt extreme trail run. 3 legs of a 100k relay. All for the fun of it.

  3. RUN
    injured 9 mi 01:17 08:33 pace

    Long run for the week. Still slow, out of shape and injured.

  4. RUN
    injured 5.25 mi 00:50 09:31 pace

    Still fighting the knee.

  5. RUN
    injured 5 mi 00:52 10:24 pace

    Run with friends. The knee was irritated on this one.

  6. RUN
    injured 7.5 mi 01:10 09:20 pace

    Running parts of the course for YUTC to support the race. Some trails and roads.

  7. RUN
    injured 2 mi 00:21 10:30 pace

    Cut it short because of the pain.

  8. RUN
    injured 9 mi 01:15 08:20 pace

    Longest run with this injury.

  9. RUN
    injured 7 mi 01:01 08:42 pace

    Very tight and the knee didn't want to work.

  10. RUN
    injured 8 mi 01:07 08:22 pace

    Run with the girls. Nice and easy rehab miles.

  11. RUN
    injured 2 mi 00:18 09:00 pace

    This hurt. Just too tight.

  12. RUN
    injured 5 mi 00:43 08:35 pace

    Rehab miles.

  13. RUN
    injured 8 mi 01:04 08:00 pace

    Rehab miles.

  14. RUN
    injured 5 mi 00:39 07:47 pace

    Rehab miles.

  15. RUN
    injured 7 mi 01:05 09:17 pace

    Rehab miles.

  16. RUN
    injured 4 mi 00:32 08:00 pace

    Took it easy. The knee was a little irritated.

  17. RUN
    injured 6 mi 00:50 08:20 pace

    Rehab miles.

  18. RUN
    injured 3.25 mi 00:28 08:36 pace

    Rehab miles.

  19. RUN
    injured 5 mi 00:43 08:35 pace

    Rehab miles.

  20. RUN
    injured 5 mi 00:42 08:24 pace

    Rehab miles.