Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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  • This Week time period

Entries

  1. RUN
    injured 5 mi 00:56 11:11 pace

    Could barely move my knee. Took it very easy and slow.

  2. RUN
    injured 17 mi 02:12 07:45 pace

    Still fighting this knee injury.

  3. RUN
    injured 8 mi 00:58 07:15 pace

    Hoping the new shoes help my knee.

  4. RUN
    injured 6 mi 00:59 09:50 pace

    Time to take some time and rest this knee.

  5. RUN
    injured 15 mi 02:50 11:20 pace

    Fighting my knee on an easy trail run.

  6. RUN
    injured 7 mi 00:56 08:00 pace

    Still working on this knee issue

  7. RUN
    injured 9 mi 01:22 09:06 pace

    Recovery run

  8. RUN
    injured 7.25 mi 00:50 06:53 pace

    Tempo on an injured knee.

  9. RUN
    injured 8 mi 01:02 07:45 pace

    The knee gave me about 4 decent miles before it started hurting.

  10. RUN
    injured 9 mi 01:35 10:33 pace

    Testing the knee with an easy trail run.

  11. RUN
    injured 9 mi 01:19 08:46 pace

    Time for a few days off. The knee is killing me.

  12. RUN
    injured 6 mi 00:42 07:00 pace

    Tempo but my knee is a wreck.

  13. RUN
    injured 6 mi 01:00 10:00 pace

    Something is wrong with my knee.

  14. RUN
    alright 10 mi 01:37 09:41 pace

    Easy trail run with the group.

  15. RUN
    alright 5 mi 00:39 07:47 pace

    Loosen up the legs. Very warm out tonight.

  16. RUN
    alright 10.25 mi 01:24 08:11 pace

    Hot run without water.

  17. RUN
    alright 6.25 mi 00:44 07:02 pace

    Tempo run.

  18. RUN
    blah 8 mi 01:40 12:30 pace

    Slow trail run. Cut the LR short.

  19. RUN
    good 8 mi 01:01 07:37 pace

    Hot miles.

  20. RUN
    tired 5 mi 00:40 08:00 pace

    Hot !!!