Miles:
249 total / 0 in 2012
Goal:

Looking to run my first 1/2 marathon in January

Antoine C. ran: on 02/16/10

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  • 4 miles
  • 00:51 time
  • 12:17 pace
  • 575 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
4.17 mi 00:51 12:17 pace

almost 2 years ago via Nike+

Calories
575