- Miles:
- 249 total / 0 in 2012
- Goal:
Looking to run my first 1/2 marathon in January
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Antoine logged 249 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
1.91 mi 00:55 28:42 pace
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RUN
4 mi 00:30 07:37 pace
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RUN
3.12 mi 00:36 11:32 pace
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RUN
2.06 mi 00:21 10:06 pace
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RUN
3.29 mi 00:36 10:59 pace
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RUN
1.99 mi 00:28 14:01 pace
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RUN
3.2 mi 00:36 11:22 pace
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RUN
3.17 mi 00:45 14:17 pace
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RUN
2.69 mi 00:30 11:21 pace
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RUN
3.57 mi 00:44 12:17 pace
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RUN
3.62 mi 00:41 11:22 pace
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RUN
3.69 mi 00:43 11:45 pace
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RUN
4.17 mi 00:51 12:17 pace
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RUN
4.35 mi 01:06 15:04 pace
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RUN
3.81 mi 00:46 12:08 pace
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RUN
4.05 mi 00:44 10:45 pace
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RUN
4.99 mi 01:07 13:25 pace
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RUN
4.66 mi 00:52 11:08 pace
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RUN
good 4.32 mi 00:50 11:38 pace
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RUN
good 5.79 mi 01:03 10:54 pace
Antoine
