- Site:
- http://www.prsfit.com
- Miles:
- 3627 total / 292 in 2012
- Goal:
I coach runners and triathletes. This year I will be doing a full IM
Coachprs rode: Okay I get it's hilly...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 12 miles
- 00:45 time
- 16.0 pace
- 559 calories
- details
Estes Park
12
mi
00:45
16.0mph pace
Okay I get it's hilly here. But right now my bike legs suck out loud. I will get it back.


Nice ride, the burn is awesome, get your protein drink in sooner than later...
9 months ago
Getting back after injury is such a pain in the ass. Sorry that you are feeling it but you know it will come right back.
9 months ago • Like
Hang in there......xoxox
9 months ago • Like