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I love helping others reach their goals, By providing positive motivation, Guidance and structured training programs.
I coach runners and triathletes. This year I will be doing a full IM
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Did an easy workout in the pool followed by 15 minutes of aqua jogging.
11 months ago
Powered by loops through Golden Gate Park in hilly San Francisco, CA
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