Miles:
62 total / 13 in 2012
Goal:

5K, then 10K, then 1/2, then Full. Will there be a Triathalon? Seems like an impossible goal...

Craig Nickoloff ran: First time on the roa...

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  • 2 miles
  • 00:20 time
  • 10:47 pace
  • 401 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Home 1.89 mi 00:20 10:47 pace

First time on the road in a looooooong time. This fat man, for whatever running he did, spent his time on the treadmill, in the basement, in front of the tv. It was great to actually get fresh air again!
Completed #iMapMyRun (Run) : Distance 1.89mi, Duration 00:20:24, Pace 10:42m/mi, Speed 5.61mi/h, iMapMyRun: Oct 20, 2010 08:00 AM.

over 1 year ago

Gear
Calories
401