Miles:
62 total / 13 in 2012
Goal:

5K, then 10K, then 1/2, then Full. Will there be a Triathalon? Seems like an impossible goal...

Craig Nickoloff ran: I swear I'm not quitt...

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  • 1 miles
  • 00:18 time
  • 15:00 pace
  • 374 calories
  •  
  •  
  • 12 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Park behind the house 1.2 mi 00:18 15:00 pace

I swear I'm not quitting, just end up taking really long breaks. My phone never started the timer, so I'm just guessing at the time.
I was all bundled up from playing in the snow with my son. So, after I got him inside, I decided to not waste the opportunity and took a few laps around the path in the park behind our house. I did this in the steel-toed boots I was wearing from the snow play. It may not have been the greatest for my body, but my feet stayed nice and warm.
I think my back and knees are going to let me know their disapproval tomorrow. Oh well. It was a nice crisp evening. Gotta keep it up!

5 months ago

Calories
374